Behnaz Akhgar Episodes Episode guide
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12/03/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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11/03/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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10/03/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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09/03/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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05/03/2026
Celebrity guests, expert advice, and we test your anagram solving skills in The Name Game.
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04/03/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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03/03/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!
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02/03/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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26/02/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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25/02/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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Welsh chef Tom Lodge spills the beans on the new reality show, The Heat, plus aesthetics advice with Dr Zena Aseeley
Welsh Chef Tom Lodge on reality show, The Heat, plus aesthetics advice with Dr Zena
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23/02/2026
Homeland star David Harewood on Othello, plus TV picks with reviewer Derfel Williams.
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Actor Ed Speleers talks about new series The Lady, dentist Lauren Harrhy gives expert dental advice, and we play The Name Game.
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game
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Asian-inspired pulled pork for Midweek Menu and You're Dead to Me's Greg Jenner on his podcast tour
Celebrity guests, Midweek Menu recipes and kitchen tips 鈥� plus we play The Name Game!
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Justine Jones sits in
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!
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Jason 'Foxy' Fox talks SAS - Who Dares Wins and his love of Wales. Your TV Turn Ons, Thought for the Week & Name Game
Jason 'Foxy' Fox talks SAS - Who Dares Wins, plus TV Turn Ons and The Name Game.
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Comedian Rhys Jones on the return of Mock the Week and Afternoon Advice focuses on Children's Mental Health Week
Mock The Week is back! Plus children's mental health advice from James Emmett
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11/02/2026
Colleen Ramsey and Owain Wyn Evans on new S4C series, plus two Michela Chiappa recipes.
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10/02/2026
Matt Tebbutt talks MasterChef, plus The Summit鈥檚 Colleen and pest control advice.
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09/02/2026
Man v Food star Adam Richman on his new show, plus TV reviewer Derfel Williams鈥� top picks.
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Justine Jones sits in: Sinners stars and Oscar nominees, Wunmi Mosaku and Delroy Lindo plus fitness advice with Joey Bull
Sinners stars Wunmi Mosaku and Delroy Lindo talk Oscars, and fitness advice with Joey Bull
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Justine Jones sits in: Rock Queen Suzi Quatro, plus the Midweek Menu Kitchen
Rock star Suzi Quatro on her new music, plus Lia Moutselou in the Midweek Menu Kitchen.
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Justine Jones sits in
Allotment advice with Terry Walton, plus forensic pathologist Dr Richard Shepherd.
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Justine Jones sits in and chats to star of Rabbit Trap, Jade Croot and Derfel Williams shares his top tele picks
Merthyr actor Jade Croot on her movie Rabbit Trap, and the TV review with Derfel Williams.
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Steffan Rhodri on Death in Paradise, plus handy gardening tips from Liz Zorab
Dave Coaches star Steffan Rhodri talks Death in Paradise, plus there's gardening advice.
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28/01/2026
Under Salt Marsh stars Kelly Reilly & Rafe Spall talk about the show plus chef Ben Ebbrell
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Gardeners' World presenter Adam Frost, and decluttering advice with Suzanne Roynon
Gardeners' World's Adam Frost on his new tour, plus decluttering advice
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26/01/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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Dr Alex George talks ADHD, and Lizzie Daly answers your wildlife questions
Dr Alex George talks ADHD, and wildlife expert Lizzie Daly answers your questions.
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21/01/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
