What's Up Docs? Episodes Episode guide
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Doctors' Notes: Calcium
Drs Chris and Xand dig deeper into the common issues around calcium and bone health.
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Doctors' Notes: Caffeine
Chris and Xand take a deeper dive into the science of caffeine and its impact on sport.
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Doctors' Notes: Buildings
Chris and Xand look deeper into how architecture and urban design influence public health.
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Doctors' Notes: Boredom
Drs Chris and Xand Van Tulleken dive deeper into the science of boredom.
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Doctors' Notes: Beliefs
Drs Chris and Xand want to know how beliefs form, spread, and resist change.
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Doctors' Notes: Balance
Chris and Xand explore how balance is affected by alcohol and how it changes as we age.
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Doctors' Notes: Balance
Chris and Xand explore how balance is affected by alcohol and how it changes as we age.
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Doctors' Notes: Backs
Chris and Xand explore the wide-ranging issues around back pain.
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Doctors' Notes: All-or-Nothing Thinking
Drs Chris and Xand want to know how all-or-nothing thinking occurs in everyday life.
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Doctors' Notes: Alcohol
Chris and Xand look at how the alcohol industry may have shaped our drinking culture.
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Daily Dose: Willpower
Is willpower really a motivating force?
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Daily Dose: Sleep Deprivation
Can we relax about losing sleep?
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Daily Dose: Saying 'No'
Why is saying no linked to our values?
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Daily Dose: Protein
Where should we be getting our protein from?
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Daily Dose: Nature
How can we bring more nature into our homes and lives?
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Daily Dose: Napping
In this first Daily Dose, Chris and Xand reflect on what the ideal nap looks like.
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Daily Dose: Nails
Why have we evolved to have nails?
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Daily Dose: Menstrual Health
In this Daily Dose, Drs Chris and Xand return to their episode on the menstrual cycle.
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Daily Dose: Laughter
Why do we laugh?
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Daily Dose: Knees
Chris and Xand return to their episode on knees and the advice for looking after them.
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Daily Dose: Hanger
Does hanger even exist?
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Daily Dose: Fresh Breath
How should we be caring for our teeth?
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Daily Dose: Fibre
Where should we be getting our fibre?
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Daily Dose: False Memories
Chris and Xand return to false memories, asking what they are, and why we all have them.
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Daily Dose: Embarrassment
Chris and Xand return to embarrassment and why it鈥檚 an important social emotion.
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Daily Dose: Difficult Conversations
Chris and Xand return to difficult conversations, reflecting on how best to approach them.
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Daily Dose: Core Strength
Should we all be doing core training?
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Daily Dose: Backs
Should we trust our backs more?
