What's Up Docs? Episodes Episode guide
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Doctors' Notes: Crying
Drs Chris and Xand van Tulleken want to know more about crying.
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Doctors' Notes: Core Strength
Chris and Xand van Tulleken hear more about how we can improve our core strength.
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Doctors' Notes: Comfort
Drs Chris and Xand look at nostalgia and comfort foods.
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Doctors' Notes: Cholesterol
Chris and Xand van Tulleken unpack why cholesterol causes so much confusion.
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Doctors' Notes: Calcium
Drs Chris and Xand dig deeper into the common issues around calcium and bone health.
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Doctors' Notes: Caffeine
Chris and Xand take a deeper dive into the science of caffeine and its impact on sport.
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Doctors' Notes: Buildings
Chris and Xand look deeper into how architecture and urban design influence public health.
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Doctors' Notes: Boredom
Drs Chris and Xand Van Tulleken dive deeper into the science of boredom.
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Doctors' Notes: Beliefs
Drs Chris and Xand want to know how beliefs form, spread, and resist change.
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Doctors' Notes: Balance
Chris and Xand explore how balance is affected by alcohol and how it changes as we age.
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Doctors' Notes: Balance
Chris and Xand explore how balance is affected by alcohol and how it changes as we age.
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Doctors' Notes: Bad Advice
Drs Chris and Xand explore the psychology behind why we follow bad advice.
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Doctors' Notes: Backs
Chris and Xand explore the wide-ranging issues around back pain.
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Doctors' Notes: All-or-Nothing Thinking
Drs Chris and Xand want to know how all-or-nothing thinking occurs in everyday life.
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Doctors' Notes: Alcohol
Chris and Xand look at how the alcohol industry may have shaped our drinking culture.
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Doctors' Notes: AI Medicine
Drs Chris and Xand continue their conversation about AI medicine with Dr Emma Karoune.
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Do you have ADHD? (from Complex with Kimberley Wilson)
In this episode of Complex, Kimberley Wilson explores ADHD with CBT therapist Joshua Munn.
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Daily Dose: Willpower
Is willpower really a motivating force?
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Daily Dose: Sleep Deprivation
Can we relax about losing sleep?
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Daily Dose: Saying 'No'
Why is saying no linked to our values?
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Daily Dose: Protein
Where should we be getting our protein from?
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Daily Dose: Nature
How can we bring more nature into our homes and lives?
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Daily Dose: Napping
In this first Daily Dose, Chris and Xand reflect on what the ideal nap looks like.
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Daily Dose: Nails
Why have we evolved to have nails?
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Daily Dose: Menstrual Health
In this Daily Dose, Drs Chris and Xand return to their episode on the menstrual cycle.
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Daily Dose: Laughter
Why do we laugh?
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Daily Dose: Knees
Chris and Xand return to their episode on knees and the advice for looking after them.
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Daily Dose: Hanger
Does hanger even exist?
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Daily Dose: Fresh Breath
How should we be caring for our teeth?
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Daily Dose: Fibre
Where should we be getting our fibre?
