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What's Up Docs? Episodes

  1. Why do we get hay fever?

    Drs Chris and Xand van Tulleken explore why so many of us have hay fever.

  2. Are we getting enough calcium?

    Drs Chris and Xand van Tulleken want to know how important calcium is for our health.

  3. Why do you snore?

    Drs Chris and Xand van Tulleken are exploring why we snore.

  4. Should you improve your balance?

    Drs Chris and Xand van Tulleken explore how we can improve our balance.

  5. How do we care for our voices?

    Drs Chris and Xand van Tulleken explore how we can take better care of our voices.

  6. How can you look after your feet?

    Drs Chris and Xand van Tulleken explore our feet and how we can better look after them.

  7. How should we think about cholesterol?

    Drs Chris and Xand van Tulleken unpack cholesterol - should we be concerned?

  8. Why do we feel happier when the sun鈥檚 out?

    Drs Chris and Xand van Tulleken look at why the sun improves mood.

  9. Can buildings make us healthier?

    Drs Chris and Xand van Tulleken want to know: can buildings make us healthier?

  10. How can you look after your hips?

    Drs Chris and Xand van Tulleken want to know how to look after your hips.

  11. How can you avoid toothache?

    Drs Chris and Xand van Tulleken want to know why we get toothache.

  12. How can you best look after your shoulders?

    Drs Chris and Xand van Tulleken want to know how to best look after your shoulders.

  13. How can we better understand endometriosis?

    Drs Chris and Xand van Tulleken explore how to improve our understanding of endometriosis.

  14. Does your immune system need boosting?

    Drs Chris and Xand van Tulleken want to know how to navigate immune health.

  15. Why do we kiss?

    Drs Chris and Xand van Tulleken explore why humans kiss.

  16. How can you improve your focus?

    Drs Chris and Xand van Tulleken want to know how you can improve your ability to focus.

  17. How can we sustain a healthy diet?

    Drs Chris and Xand van Tulleken explore how we can sustain a healthy diet.

  18. How much exercise should you do?

    Drs Chris and Xand explore how much or how little exercise is enough for most of us?

  19. Should you do Dry January?

    Drs Chris and Xand explore alcohol and what a good intake goal might look like.

  20. Should we be turning over a new leaf in January?

    Drs Chris and Xand van Tulleken ask why making changes is so hard.

  21. Is joy always good for us?

    Drs Chris and Xand van Tulleken explore joy and why it can be a complicated emotion.

  22. How can you find comfort in the winter months?

    Drs Chris and Xand van Tulleken explore the true meaning of comfort, past and present.

  23. What can you do about hearing loss?

    Drs Chris and Xand want to know why hearing loss happens and what can be done about it.

  24. Can you be 鈥榓ddicted to dopamine鈥�?

    Drs Chris and Xand van Tulleken ask what dopamine really is and why it matters.

  25. Does what we believe about our health affect it?

    Drs Chris and Xand van Tulleken want to know why beliefs about our bodies are so powerful.

  26. How should you relieve dry skin?

    Drs Chris and Xand van Tulleken want to know why dry skin happens and how to relieve it.

  27. Do hot and cold therapies work?

    Drs Chris and Xand want to know whether it鈥檚 good to challenge your body temperature.

  28. How to escape all-or-nothing thinking

    Drs Chris and Xand van Tulleken want to know what 鈥榓ll-or-nothing鈥� thinking is.

  29. How can you look after your amazing heart?

    Drs Chris and Xand van Tulleken explore the wonders of the heart and how to look after it.

  30. What should we do about false memories?

    Drs Chris and Xand van Tulleken explore the role of false memories in our lives.

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