What's Up Docs? Episodes Available now
Daily Dose: Nature
How can we bring more nature into our homes and lives?
Daily Dose: Embarrassment
Chris and Xand return to embarrassment and why it鈥檚 an important social emotion.
Daily Dose: Knees
Chris and Xand return to their episode on knees and the advice for looking after them.
Daily Dose: Menstrual Health
In this Daily Dose, Drs Chris and Xand return to their episode on the menstrual cycle.
Doctors' Notes: Resolutions
Chris and Xand dig deeper into what it means to create lasting change.
Should we be turning over a new leaf in January?
Drs Chris and Xand van Tulleken ask why making changes is so hard.
Daily Dose: Difficult Conversations
Chris and Xand return to difficult conversations, reflecting on how best to approach them.
Daily Dose: False Memories
Chris and Xand return to false memories, asking what they are, and why we all have them.
Daily Dose: Napping
In this first Daily Dose, Chris and Xand reflect on what the ideal nap looks like.
Introducing the Daily Dose
Need a January refresh? Chris and Xand have it covered with Daily Doses of expert wisdom.
