The Fibre Factor Episodes Available now
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The Future Is Fibre
5/5 Hugh Fearnley-Whittingstall looks to the future of food to ask how we can eat more fibre.
Full of Beans
4/5 Hugh Fearnley-Whittingstall celebrates beans, peas and pulses from around the world.
White to Brown
3/5 Can Hugh Fearnley-Whittingstall find a way to fibre-charge the nation's favourite foods?
Fibremaxxing
2/5 Hugh Fearnley-Whittingstall gets down with the online diet trend of fibremaxxing.
Munching Plants to Manufacturing
1/5 Hugh Fearnley-Whittingstall explores how our fibre intake has changed over human history.
