Exploring programmes for a healthy mind and body.
Philip confronts his negative body image, and Hannah tries to overcome a phobia of vomit.
Clive Myrie advocates the health benefits of eating fish that are rich in omega-3.
We investigate the dangers of Brazilian butt lifts.
Joe Wicks asks Sir Mo Farah about what he does to feel mentally and physically strong.
Baby brain is a concept many mums can relate to. But what鈥檚 really going on?
Dr Euan MacDonald moves to Rotorua in New Zealand to work in the city鈥檚 hospital.
Jules and Greg kick off in the crystal-clear waters of St Abbs.
Christine uncovers a hidden world of autistic women who, like her, have been ignored.
Reality TV star Anton Danyluk explores the male body image crisis.
Broadcaster and musician Myleene Klass opens up about the trauma of her miscarriages.
Josh, Aryn and Lorena unpack their polyamorous past and Lorena鈥檚 fear of planning.
A day shift takes an unexpected turn for two West Midlands Ambulance Service paramedics.
Michael Mosley uncovers the latest science and surprising health benefits of better sleep.
Chris helps an autistic comedian connect with her mum and a non-speaking man find a voice.
Chef Heston Blumenthal looks back at how bipolar disorder has impacted his life.
Little Mix鈥檚 Jesy Nelson opens up about the abuse she has suffered online from trolls.
Can Joey Essex heal the grief he has kept inside for 20 years?
Freddie Flintoff finally faces up to the eating disorder he has kept secret for 20 years.
Dancer Amy Dowden faces the most turbulent year of her life after a cancer diagnosis.
Nadiya Hussain sets out to find the cause of her anxiety, and explores various treatments.
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
David Harewood explores his experience of psychosis and meets young people living with it.
Alzheimer鈥檚 progresses silently long before it shows. Would you want to know?
Busted鈥檚 Matt Willis explores his addictions and how they affect his family.
