The Sleeping Forecast Episodes Next on
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Today 23:30麻豆社 Radio 3 Unwind
Safe passage to a restful night
Enjoy a restful sleep with Radio 4鈥檚 Shipping Forecast and calming classical music.
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Tomorrow 23:30麻豆社 Radio 3 Unwind
Set sail to tranquillity
Cast off the pressures of the day and settle down with a relaxing classical mix.
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Wednesday 23:30麻豆社 Radio 3 Unwind
Tranquil melodies for a restful night's sleep
Ease into a serene slumber with soothing compositions from 麻豆社 Introducing.
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Thursday 23:30麻豆社 Radio 3 Unwind
Relaxing music for a peaceful night's sleep.
Ease into slumber with music from 麻豆社 Introducing, accompanied by The Shipping Forecast.
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Friday 23:30麻豆社 Radio 3 Unwind
Soothing music to ease you into a deep sleep
Peaceful music to ease you into a deep sleep.
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Saturday 23:30麻豆社 Radio 3 Unwind
Comforting tunes to get you to sleep
Unwind to melodies from 麻豆社 Introducing and excerpts from Radio 4鈥檚 The Shipping Forecast.
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Next Sunday 23:30麻豆社 Radio 3 Unwind
A rest inducing soundtrack to help you drift off
Let go of the day and fall into a deep sleep with The Sleeping Forecast.
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Next Monday 23:30麻豆社 Radio 3 Unwind
A serene soundtrack to help you drift off
Cast off the pressures of the day and drift off with this serene soundtrack.
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Next Tuesday 23:30麻豆社 Radio 3 Unwind
A gentle soundtrack to help you drift away
Drift off with the dreamy tones of the Shipping Forecast.
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Wed 13 May 2026 23:30麻豆社 Radio 3 Unwind
A sleepy soundtrack to help you unwind
Drift off with a dreamy mix of relaxing classical music.
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Thu 14 May 2026 23:30麻豆社 Radio 3 Unwind
Settle into sleep with this gentle soundtrack
Get cosy and settle in for a deep, restorative sleep with an hour-long classical mix.
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Fri 15 May 2026 23:30麻豆社 Radio 3 Unwind
Treat yourself to a good night's rest
Sleep soundly with Radio 4鈥檚 The Shipping Forecast paired with soothing classical music.
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Sat 16 May 2026 23:30麻豆社 Radio 3 Unwind
Recharge and rest
Get some sleep with soothing classical music paired with Radio 4鈥檚 The Shipping Forecast.
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Sun 17 May 2026 23:30麻豆社 Radio 3 Unwind
A sea full of Z鈥檚
Drift off to the sound of this calming, classical mix.
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Mon 18 May 2026 23:30麻豆社 Radio 3 Unwind
Drift into sleep
Sleep peacefully with the Shipping Forecast.
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Tue 19 May 2026 23:30麻豆社 Radio 3 Unwind
Sail away into a long, peaceful sleep
Fall into a deep slumber with this sleepy soundtrack from 麻豆社 Introducing.
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Wed 20 May 2026 23:30麻豆社 Radio 3 Unwind
Music to help you get a good night鈥檚 sleep
Nod off with this sleepy soundtrack from 麻豆社 Introducing.
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Thu 21 May 2026 23:30麻豆社 Radio 3 Unwind
Soothing music to ease you into sleep
Peaceful music from 麻豆社 Introducing to help you sleep
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Fri 22 May 2026 23:30麻豆社 Radio 3 Unwind
A soothing soundtrack to help you sleep
Radio 4鈥檚 Shipping Forecast set to tranquil classical music from 麻豆社 Introducing
