Behnaz Akhgar Episodes Episode guide
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Choir-tastic... Gareth Malone & Only Men Aloud star Craig Yates
Choirmaster Gareth Malone, Only Men Aloud star Craig Yates and the TV review.
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Justine Jones sits in
Novelist Cecilia Ahearn, Bake Off star Beca Lyne Pirkis, and pet health advice.
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02/09/2025
The Great British Bake Off's Leighton and Born Mechanic Ant Anstead. Scott Miller on hair.
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01/09/2025
Guests are writer Fflur Dafydd and actress Eve Myles. Derfel Williams with the week on TV.
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28/08/2025
Hollywood director Chris Columbus, Welsh author Anna Fiteni and gardening advice.
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Midweek Menu recipes, medical advice and singer Bryan Adams
Bryan Adams, Midweek Menu recipes, medical advice and music quiz Backtracks.
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26/08/2025
Alfie Allen and Shazad Latif, actress Emily Burnett and Derfel Williams with his TV picks.
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Dictionary Corner Queen Susie Dent, Wrexham author Hazell Ward and fashion advice
Susie Dent chats about her new tour, autumn fashion advice and Wrexham author Hazell Ward.
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Justine Jones sits in
Celebrity guests, Midweek Menu recipes, expert advice and music quiz Backtracks.
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19/08/2025
Harry Kind with a consumer rights Advice Hour, and musical theatre and TV actor Lee Mead.
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Elio Pace, Derfel Williams brings his TV picks, and panto star Owain Wyn Evans
Elio Pace talks Billy Joel, the TV Review, and presenter Owain Wyn Evans chats panto!
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Seven Wonders with historian Bettany Hughes, eye advice, plus And Just Like That... chat with comedian Emma Smith
Historian Bettany Hughes, eye advice, and the phenomenon of hate-watching TV shows.
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Midweek Menu recipes, travel advice and chef Sabrina Ghayour
Midweek Menu recipes, travel advice from Simon Calder, plus chef Sabrina Ghayour.
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12/08/2025
JLS star JB Gill, Linford Hydes from Welsh band Voya, and finance expert Laura Suter.
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D:Ream are back with new music, Love Island's Emily Moran, and the TV Review with Derfel Williams
D:Ream talk new music, Derfel Williams has the TV Review, plus Love Island's Emily Moran.
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Destination X, fitness with Joey Bull and Dionne Bennett and Aisha Kigs talk Brecon Jazz
Fitness advice with Joey Bull, all the gossip from Destinaton X, plus Brecon Jazz.
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06/08/2025
Comedian Ellie Taylor, dental advice and mystery guest with special Radio Wales news.
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SOS: Extreme Rescues, new band Lightlines and nutrition advice
SOS: Extreme Rescues, new band Lightlines and nutrition advice.
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04/08/2025
Fake or Fortune鈥檚 Philip Mould, Derfel Williams on TV picks, and comedian Steffan Alun.
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Riverdance, Health Advice and hilarious Cally Beaton
Riverdance siblings, health advice with Dr Peter Saul & comedian Cally Beaton
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30/07/2025
Irish singer Cian Ducrot, recipes with Kwoklyn Wan, and public speaking coach Deb Thomas.
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29/07/2025
Dan Snow and Dr Kate Lister, Gaynor from Great British Sewing Bee, plus gardening advice.
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Welsh singer-songwriter Otto Aday, the TV review and new 麻豆社 series Wild Reckoning
Singer-songwriter Otto Aday, TV Review and a new 麻豆社 TV series you can apply for...
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Carol Kirkwood on her new novel, there's allotment advice with Terry Walton, and The Prisoner of Portmeirion
Carol Kirkwood on her new novel, Terry Walton has allotment advice, and The Prisoner.
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Royal Welsh food, relationship advice and Mr Bigstuff's Ryan Sampson
Relationship advice from life coach Michelle Elman, plus Mr Bigstuff star Ryan Sampson
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Former Lighthouse Family frontman Tunde, physio advice, and Sewing Bee is back!
Tunde on his new single, physio advice, and Sewing Bee contestant Novello.
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21/07/2025
Royal Welsh ambassador Rhys Griffith, TV Review and Welsh rugby legend Nigel Owen.
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17/07/2025
Nineties popstar Anthony Kavanagh, Iolo Williams on wildlife, and author Morgan Greene.
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Dexys frontman Kevin Rowland, gut health advice and the Midweek Menu
Dexys Midnight Runners frontman Kevin Rowland, gut health advice and Midweek Menu recipes.
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15/07/2025
Novelist John Niven, the Advice Hour on pensions, and actor and musician Sam Palladio.
