Behnaz Akhgar Episodes Episode guide
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23/03/2026
Chef Corrin Harrison on this year's Great British Menu plus TV review from Derfel Williams
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19/03/2026
Celebrity guests, expert advice and we test your anagram solving skills in The Name Game
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Queens, Kitty Scott-Claus and Cheryl, bring the glamour and The Hangfire Girls cook up a storm in the Midweek Menu Kitchen
Kitty Scott-Claus and Cheryl talk touring and Barry Island plus the Midweek Menu Kitchen.
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17/03/2026
Celebrity guests, expert advice and we test your anagram solving skills in The Name Game!
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16/03/2026
Gavin & Stacey鈥檚 Joanna Page and Mathew Horne on their new podcast, plus the TV review.
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'Shoulda Woulda Coulda' singer Beverley Knight, plus dreams advice
Singer songwriter, Beverley Knight, talks touring, plus dream advice with Theresa Cheung
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11/03/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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Ralf Little on The Spy Who Came in from the Cold, plus antiques advice with Bargain Hunt's Natasha Raskin Sharp
Ralf Little on becoming The Spy Who Came in from the Cold, and there's antiques advice.
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09/03/2026
Rick Edwards on the Great British Castle Rescue, and TV reviewer Derfel Williams.
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05/03/2026
AI expert Catherine Breslin, author Michael Morpurgo & survivalist Naomi Aldwyn-Allsworth.
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Historian David Olusoga on his new tour A Gun Through Time, Midweek Menu feast with Genevieve Taylor plus we play The Name Game
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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West End star Lee Mead on becoming The World's Greatest Showman, plus money advice with Laura Pomfret
The World's Greatest Showman Lee Mead on his new musical, plus money advice.
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Amy from Ammanford on her Secret Genius journey, plus the TV review with Radio Times' Frances Taylor
Amy from Ammanford on her Secret Genius story, plus TV review with Frances Taylor.
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Hugh Bonneville and Maggie Siff on their stage play Shadowlands, plus there's employment advice from Elissa Thursfield
Hugh Bonneville and Maggie Siff on their stage play, plus there's employment advice
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25/02/2026
Sue Perkins on her return to stand up & Midweek Michelin magic with Chef John Chantarasak
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Welsh chef Tom Lodge spills the beans on the new reality show, The Heat, plus aesthetics advice with Dr Zena Aseeley
Welsh Chef Tom Lodge on reality show, The Heat, plus aesthetics advice with Dr Zena
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23/02/2026
Homeland star David Harewood on Othello, plus TV picks with reviewer Derfel Williams.
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Actor Ed Speleers talks about new series The Lady, dentist Lauren Harrhy gives expert dental advice, and we play The Name Game.
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game
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Asian-inspired pulled pork for Midweek Menu and You're Dead to Me's Greg Jenner on his podcast tour
Celebrity guests, Midweek Menu recipes and kitchen tips 鈥� plus we play The Name Game!
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Justine Jones sits in
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!
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Jason 'Foxy' Fox talks SAS - Who Dares Wins and his love of Wales. Your TV Turn Ons, Thought for the Week & Name Game
Jason 'Foxy' Fox talks SAS - Who Dares Wins, plus TV Turn Ons and The Name Game.
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Comedian Rhys Jones on the return of Mock the Week and Afternoon Advice focuses on Children's Mental Health Week
Mock The Week is back! Plus children's mental health advice from James Emmett
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11/02/2026
Colleen Ramsey and Owain Wyn Evans on new S4C series, plus two Michela Chiappa recipes.
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10/02/2026
Matt Tebbutt talks MasterChef, plus The Summit鈥檚 Colleen and pest control advice.
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09/02/2026
Man v Food star Adam Richman on his new show, plus TV reviewer Derfel Williams鈥� top picks.
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Justine Jones sits in: Sinners stars and Oscar nominees, Wunmi Mosaku and Delroy Lindo plus fitness advice with Joey Bull
Sinners stars Wunmi Mosaku and Delroy Lindo talk Oscars, and fitness advice with Joey Bull
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Justine Jones sits in: Rock Queen Suzi Quatro, plus the Midweek Menu Kitchen
Rock star Suzi Quatro on her new music, plus Lia Moutselou in the Midweek Menu Kitchen.
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Justine Jones sits in
Allotment advice with Terry Walton, plus forensic pathologist Dr Richard Shepherd.
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Justine Jones sits in and chats to star of Rabbit Trap, Jade Croot and Derfel Williams shares his top tele picks
Merthyr actor Jade Croot on her movie Rabbit Trap, and the TV review with Derfel Williams.
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Steffan Rhodri on Death in Paradise, plus handy gardening tips from Liz Zorab
Dave Coaches star Steffan Rhodri talks Death in Paradise, plus there's gardening advice.
