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Just One Thing Series 2 Episodes Next on
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Friday 08:00
Borrow a Pet
7/12 Clive Myrie explains how borrowing a pet could lower your blood pressure. (R)
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Next Monday 07:05
Get a Little Sun
8/12 Zoe Ball reveals how a little sunshine each day could make big differences to your health. (R)
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Mon 25 May 2026 08:30麻豆社 Two England & HD only
Take a Hot Bath
9/12 Roman Kemp advocates the health benefits of a hot bath. (R)